Now welcoming new clients in Union City — secure online therapy across Hudson County.
Soft Power Psychotherapy provides online therapy to clients across Union City and Hudson County — from Central and Summit Avenues to neighboring Weehawken, West New York, and North Bergen. Evidence-based, affirming care atop the Palisades.
One of the most densely populated cities in the country, Union City packs a vibrant, largely Latino community into a single square mile of hills. Telehealth meets that density with ease — private, flexible care in a space that respects culture and language.
Neighborhoods & nearby areas
Serving Hudson County
How It Works
Online therapy in Union City
Secure & Private
Sessions are held over an encrypted, HIPAA-compliant video platform — no special software, just a phone, tablet, or computer.
Flexible Scheduling
Evening and weekend openings with same-week availability, so therapy fits around work, school, and family.
The Same Quality Care
Evidence-based methods — CBT, DBT, ACT, and more — delivered with the same depth as an in-person session.
No Commute
Skip the drive, the traffic, and the waiting room. Meet from wherever you feel most comfortable.
What We Offer
Therapy services in Union City
Online Therapy
Quality care from anywhere you are.
Individual Therapy
A presence-centered space to explore and grow.
Couples Therapy
Strengthen clarity, connection, and communication.
Family Therapy
From reactivity to reflection.
Child & Adolescent Therapy
Building emotional confidence without shame.
Group Therapy
Shared experience as a catalyst for growth.
Trauma & Recovery
Healing grounded in safety and pacing.
Anxiety & Depression
Strengthening awareness and restoring agency.
Identity & Life Transitions
Navigating change without abandoning yourself.
FAQ
Therapy in Union City — your questions.
Do you offer in-person therapy in Union City?
Soft Power Psychotherapy is a telehealth practice, so all sessions are held over secure, HIPAA-compliant video rather than at a Union City office. Clients across Hudson County — from Central Avenue to Weehawken — meet with their therapist from anywhere private.
How do I get started with a therapist in Union City?
Getting started is simple. Call or text (510) 877-0950, or send a message through our contact page, to book a free 15-minute consultation. There's no pressure and no commitment — it's just a chance to talk through what you're looking for and see whether we're a good fit before scheduling your first session.
Do you accept insurance?
Yes. We're in-network with Aetna, Aetna EAP, BCBS of NJ and TX, United Healthcare, Optum, Optum EAP, Cigna, and Oscar. Self-pay rates and sliding-scale options are also available, with no surprise billing.
Start therapy in Union City today.
A free 15-minute consultation — no pressure, no commitment.