Now welcoming new clients in Irving — secure online therapy across the Metroplex.
Soft Power Psychotherapy offers online therapy to clients across Irving and the Metroplex — from Las Colinas and Valley Ranch to Downtown Irving, Coppell, and Grapevine. Evidence-based, affirming support without a trip across DFW.
Irving's corporate campuses and proximity to the airport make it a city of commuters and travelers. Telehealth keeps therapy consistent through all of it — meet from the office, from home, or even on the road within Texas.
Neighborhoods & nearby areas
Serving the Metroplex
How It Works
Online therapy in Irving
Secure & Private
Sessions are held over an encrypted, HIPAA-compliant video platform — no special software, just a phone, tablet, or computer.
Flexible Scheduling
Evening and weekend openings with same-week availability, so therapy fits around work, school, and family.
The Same Quality Care
Evidence-based methods — CBT, DBT, ACT, and more — delivered with the same depth as an in-person session.
No Commute
Skip the drive, the traffic, and the waiting room. Meet from wherever you feel most comfortable.
What We Offer
Therapy services in Irving
Online Therapy
Quality care from anywhere you are.
Individual Therapy
A presence-centered space to explore and grow.
Couples Therapy
Strengthen clarity, connection, and communication.
Family Therapy
From reactivity to reflection.
Child & Adolescent Therapy
Building emotional confidence without shame.
Group Therapy
Shared experience as a catalyst for growth.
Trauma & Recovery
Healing grounded in safety and pacing.
Anxiety & Depression
Strengthening awareness and restoring agency.
Identity & Life Transitions
Navigating change without abandoning yourself.
FAQ
Therapy in Irving — your questions.
Do you offer in-person therapy in Irving?
Soft Power Psychotherapy is a telehealth practice, so all sessions are held over secure, HIPAA-compliant video rather than at a Irving office. Clients across the Metroplex — from Las Colinas to MacArthur — meet with their therapist from anywhere private.
How do I get started with a therapist in Irving?
Getting started is simple. Call or text (510) 877-0950, or send a message through our contact page, to book a free 15-minute consultation. There's no pressure and no commitment — it's just a chance to talk through what you're looking for and see whether we're a good fit before scheduling your first session.
Do you accept insurance?
Yes. We're in-network with Aetna, Aetna EAP, BCBS of NJ and TX, United Healthcare, Optum, Optum EAP, Cigna, and Oscar. Self-pay rates and sliding-scale options are also available, with no surprise billing.
Start therapy in Irving today.
A free 15-minute consultation — no pressure, no commitment.