Now welcoming new clients in Texas — secure online therapy across Texas.
Soft Power Psychotherapy provides licensed, evidence-based telehealth therapy to clients throughout Texas — from the major metros of Houston, Dallas–Fort Worth, Austin, and San Antonio to the smaller towns and rural communities where in-person care can be hours away.
Texas is a big state with real gaps in mental health access, and online therapy closes that distance. Wherever you are, you can meet with your therapist from a private space at home, on a lunch break, or between school pickups — no commute, no waiting room, the same quality of care.
Metros we serve
Serving all of Texas
By City
Texas communities
Houston
Greater Houston
Dallas
Dallas–Fort Worth
Fort Worth
Tarrant County
Austin
Central Texas
San Antonio
Greater San Antonio
El Paso
El Paso County
Arlington
the Mid-Cities
Corpus Christi
the Coastal Bend
Plano
Collin County
Lubbock
the South Plains
Irving
the Metroplex
Frisco
Collin & Denton Counties
McKinney
Collin County
Laredo
Webb County
Amarillo
the Texas Panhandle
Denton
Denton County
Waco
Central Texas
Round Rock
Williamson County
Sugar Land
Fort Bend County
Killeen
Central Texas
Tyler
East Texas
College Station
the Brazos Valley
Brownsville
the Rio Grande Valley
Midland
the Permian Basin
How It Works
Online therapy in Texas
Secure & Private
Sessions are held over an encrypted, HIPAA-compliant video platform — no special software, just a phone, tablet, or computer.
Flexible Scheduling
Evening and weekend openings with same-week availability, so therapy fits around work, school, and family.
The Same Quality Care
Evidence-based methods — CBT, DBT, ACT, and more — delivered with the same depth as an in-person session.
No Commute
Skip the drive, the traffic, and the waiting room. Meet from wherever you feel most comfortable.
What We Offer
Therapy services in Texas
Online Therapy
Quality care from anywhere you are.
Individual Therapy
A presence-centered space to explore and grow.
Couples Therapy
Strengthen clarity, connection, and communication.
Family Therapy
From reactivity to reflection.
Child & Adolescent Therapy
Building emotional confidence without shame.
Group Therapy
Shared experience as a catalyst for growth.
Trauma & Recovery
Healing grounded in safety and pacing.
Anxiety & Depression
Strengthening awareness and restoring agency.
Identity & Life Transitions
Navigating change without abandoning yourself.
FAQ
Therapy in Texas — your questions.
Are you licensed to practice therapy in Texas?
Yes. Soft Power Psychotherapy is led by a Texas Licensed Professional Counselor-Supervisor (LPC-S). We provide telehealth therapy to residents anywhere in the state of Texas.
Is online therapy as effective as in-person therapy in Texas?
Yes. Research consistently shows telehealth therapy produces outcomes equivalent to in-person sessions for most concerns, including anxiety, depression, and PTSD. It also removes barriers like long drives, traffic, and limited local providers.
Do you accept insurance?
Yes. We're in-network with Aetna, Aetna EAP, BCBS of NJ and TX, United Healthcare, Optum, Optum EAP, Cigna, and Oscar. Self-pay rates and sliding-scale options are also available, with no surprise billing.
How do I get started with a therapist in Texas?
Getting started is simple. Call or text (510) 877-0950, or send a message through our contact page, to book a free 15-minute consultation. There's no pressure and no commitment — it's just a chance to talk through what you're looking for and see whether we're a good fit before scheduling your first session.
Start therapy in Texas today.
A free 15-minute consultation — no pressure, no commitment.